Mind State Matters

1 831 430 6191

Because your peace matters. And your child can feel this. 

Helping overwhelmed parents reconnect with their children—by first reconnecting with themselves.

  • Connection Starts Within

    Parenting isn’t just about what we say or do.

    It’s about the energy we bring to the moment.

    If you’ve found yourself feeling exhausted, frustrated, or even guilty—

    you’re not alone.

    You’re simply overwhelmed by doing your best without the inner tools to feel supported.

    Mind State Matters is here to change that.

    • I guide loving, emotionally overwhelmed parents through a gentle approach called Regain & Maintain Connection—

    so they can:

            .Regulate their own emotions

    Release guilt, frustration, and pressure

          Reconnect with their children from    

                      a place of peace 

    Because it starts with you, not what you’re doing.


     This is for you if:


    • You’re tired of reacting, then feeling guilty

    • You long for more presence and peace in your home

    • You’re ready to create deep connection, without pressure or perfection

  • Mindful Connection Building

    Empowering parents to shift from chaos to tranquility, fostering deep connections with their children.
Peaceful Parenting Session 

Let’s Talk

The first step is a simple, no-pressure conversation.

In your free Peaceful Parenting Session, I’ll help you create a custom path forward—one that helps you feel more supported, centered, and connected every step of the way.

Book Your Free Peaceful Parenting Session 

Let this be the moment everything begins to shift.

 

Parenting doesn’t come with a map.

But deep down, we all long for the same destination—

A peaceful home.

A connected family.

A calm, grounded version of ourselves leading the way.


Hi, I’m Jessica Thayer, Certified Life Coach (HCI-CLC), and founder of Mind State Matters.

I support overwhelmed, emotionally exhausted parents who are doing everything they can—but still feel disconnected from their kids and from themselves.
Peaceful Parenting Session 

 

Why I Do This Work


When I became a mother, everything changed.

I was hit with waves of emotion, old beliefs I didn’t even know I was carrying, and a deep desire to show up differently than what I had seen or learned.

I didn’t want to parent through control, guilt, or survival.

I wanted presence. Peace. Joy.

But I quickly realized—you can’t give what you don’t feel inside.


So I did the work. I let go of old narratives. I reconnected with myself.

And what I found was freedom.

Now, I guide other parents through that same journey—

so they can stop feeling reactive, overwhelmed, and defeated…

and start feeling connected, confident, and calm.


My Approach

I created Regain & Maintain Connection, a gentle, emotionally-rooted approach that helps parents regulate their nervous system, release guilt, and reconnect with their children—without perfection or pressure.


This isn’t about “doing it right.”

It’s about finding your way back to yourself…

so your presence becomes the greatest gift you give your child.
Peaceful Parenting Session